Have you been an exerciser in the past, or are you new to exercise and just want to get started?
Have you had an injury or illness and now want to get back to your fitness level?
If the answer is 'yes' then Fit as a Fiddle will enable you to achieve these goals. The class is a combination of low impact cardio vascular and resistance exercises using functional training equipment and body weight exercises in a circuit training format.
Classes are COVID safe, everyone has their own space, and equipment is not shared.
Each class lasts for approximately 1 hour, and costs £5.00 per class per person.Book your place in the next class now by calling or texting Deborah on 07816 255405, or by emailing firstname.lastname@example.org.
10am - 11am
April: Fridays 22nd & 29th
May: Fridays 6th, 13th & 27th
June: Friday 24th
July: Fridays 1st, 8th, 22nd & 29th
NB: No class on 3rd Friday of each month.
By the way... If you're looking for a class on another day, check out Fit As A Fiddle at GO! St. Just Sports & Fitness Centre; it's the same class, but in on Tuesday and Thursday mornings!