Personal Training

Do you have a weight loss goal? A fitness goal? A strength goal?
What you need is one of our friendly, local personal trainers.

Why use the services of a personal trainer?
The reasons are numerous but by using the services of one of our personal trainers you can:
- Achieve your goals in fitness more efficiently.
- Be confident that the training you are doing is specific to you.
- Be sure you are motivated to stay on track and encouraged every step of the way.

The list goes on but if you would like to discuss how personal training could help you, we can recommend you arrange a private consultation to define your goals, outline a package of training and discuss the costs. You will then be able to decide if a personal trainer is right for you.

For more information or to book a consultation please contact one of the following trainers.

Meet Andrea Drew - Personal Trainer.
Andrea has a Level 3 Diploma in GP Exercise Referral, and a Level 4 specialist qualification in chronic lower back pain, allowing her to deliver exercise to manage different health conditions to improve quality of life.

Facebook: Andrea Drew - Personal Trainer

Meet Kat Bodycoach - Personal Trainer.
Kat: "I am a Personal Trainer 'like no other'. I am passionate about helping people get to their fitness goals."
Kat is a PN1 qualified Nutrition Coach, Life Coach, and L3 Personal Trainer.
Contact Kat at 07305 375784 or katspaws1@outlook.com.

Facebook: Kat Brewerton - Personal Trainer
Website: Kat Bodycoach - Cornwall's Imperfect Personal Trainer

Meet Savannah Sullivan - Personal Trainer.
Savannah is a Level 3 Personal Trainer and CrossFit Level 1 Trainer offering specialised and personalised fitness. Contact Savannah at savannah_blue@hotmail.co.uk.

Facebook: Savannah Sullivan - Personal Trainer