Would you benefit from becoming more active?
No idea where to start?
Like to learn some exercises to improve your strength, fitness and mobility?
If the answer is 'yes' then Get Active will enable you to achieve these goals. The class is a combination of low impact movement and resistance exercises using basic equipment in a fun and sociable setting.
Classes are COVID safe, everyone has their own space, and equipment is not shared.
Each class lasts for approximately 1 hour, and costs £5.00 per class per person.Book your place in the next class now by calling or texting Deborah on 07816 255405, or by emailing firstname.lastname@example.org.
10am - 11am
October: Fridays 7th, 14th & 28th
November: Fridays 4th, 11th & 25th
NB: No class on 3rd Friday of each month.
By the way... If you're looking for a class on another day, check out Fit As A Fiddle at GO! St. Just Sports & Fitness Centre; it's a bit more challenging, it's on Tuesday and Thursday mornings!