We will be celebrating all things fitness on Wednesday 25th September 2019, for National Fitness Day #FITNESSDAY.
We will be offering a range of free activities for you to get involved in throughout the day and evening.
* The gym will be open and FREE all day from 7am to 9pm.
* Try out some fun fitness activities
* Join our BIG BIKE RIDE
The gym will be FREE, and any newcomers purchasing their first session card on 25th Sept will receive a 10% DISCOUNT.
We will be running some mini fitness classes in the morning and evening (7am - 12pm and 4pm - 7pm) in the sports hall so come and have a go at some HIIT circuits and Spinning!
Join our BIG BIKE RIDE, we'll be cycling from St. Just in Penwith to St. Just in Roseland and back. It's a 90 mile route in four stages. There will be support vehicles with bike racks so you can do 1, 2, 3 or all 4 sections as you wish. We'll stop for a lovely lunch on the way back. See BIG BIKE RIDE for details.
@FitnessDayUK #FitnessDay
| BIG BIKE RIDE | OPEN GYM | TASTER CLASSES |
|---|---|---|
| 90 MILE CYCLE RIDE From St. Just in Penwith to St. Just in Roseland and back Run by Dot & Dave Stevens |
FREE GYM TASTER SESSION 7am - 4.30pm The gym will be open and FREE Run by Deb Edwards |
FREE FITNESS TASTER SESSIONS * 9am FIT AS A FIDDLE Run by Rod Lamb |
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