COVID-19 info - GO! St Just

From Monday 27th July for a few weeks we are open Monday to Thursday from 7am to 12pm and 4.30pm to 9pm for pre-booked gym sessions and fitness classes only.

We appreciate your co-operation as we ease out of lockdown, many aspects of the management and operation of the centre and its activities are subject to change with little or notice as we continue to comply with the changing regulations in our sector.

Our aim at all times is to keep centre users and staff safe, so once again thank you for your co-operation during this time.

For further information about the gym 'pods' please go to Gym.

Tel 01736 787856 to book a gym session or a fitness class.

Gym & Class Bookings Available 27th July to 6th August
Mon	GYM 7am - 12pm (see PODS TIMETABLE below)	BODY BLITZ CLASSES 6pm to 7pm & 7.30pm to 8.30pm
Tues	FIT AS A FIDDLE CLASSES 8.30am to 9.30am & 10am to 11am	GYM 4.30pm to 9pm (see PODS TIMETABLE below)
Weds	GYM 7am - 12pm (see PODS TIMETABLE below)	GYM 4.30pm to 9pm (see PODS TIMETABLE below)
Thurs	FIT AS A FIDDLE CLASSES 8.30am to 9.30am & 10am to 11am	BODY BLITZ CLASSES 6pm to 7pm & 7.30pm to 8.30pm

GYM 'PODS' EQUIPMENT
Pod 1 - First Floor Gym Front	Treadmill Stepper Matrix bike Spin bike Cross Trainer Chest press Squat rack Bench
Pod 2 - First Floor Gym Rear	Air Runner Cross trainer Punch bag Rowing machine Spin bike TRX Suspension trainer Free weights Bench
Pod 3 - Ground Floor Hall	Rowing machine Slam balls Kettlebells Spin bike Plyo box
Pod 4 - Ground Floor Hall	Slam balls TRX Suspension trainer Kettlebells Spin bike

GYM 'PODS' TIMETABLE
Pod 1 - First Floor Gym Front	Mon & Wed AM 7am - 7.45am 8am - 8.45am 9am - 9.45am 10am - 10.45am 11am - 11.45am Tues & Wed PM 4.30pm - 5.15pm 5.30pm - 6.15pm 6.30pm - 7.15pm 7.30pm - 8.15pm
Pod 2 - First Floor Gym Rear	Mon & Wed AM 7am - 7.45am 8am - 8.45am 9am - 9.45am 10am - 10.45am 11am - 11.45am Tues & Wed PM 4.30pm - 5.15pm 5.30pm - 6.15pm 6.30pm - 7.15pm 7.30pm - 8.15pm
Pod 3 - Ground Floor Hall	Mon & Wed AM 7.20am - 8.05am 8.20am - 9.05am 9.20am - 10.05am 10.20am - 11.05 Tues & Wed PM 4.50pm - 5.35pm 5.50pm - 6.35pm 6.50pm - 7.35pm 7.50pm - 8.35pm
Pod 4 - Ground Floor Hall	Mon & Wed AM 7.40am - 8.25am 8.40am - 9.25am 9.40am - 10.25am 10.40am - 11.25 Tues & Wed PM 5.10pm - 5.55pm 6.10pm - 6.55pm 7.10pm - 7.55pm 8.10pm - 8.55pm

For further information about the gym 'pods' please go to Gym.

GYM SESSIONS

1. We are restricted to 2 people in the gym at any one time, so we will be using the sports hall as an overflow gym, enabling us to have 4 gym users in at a time.
2. Gym sessions will last for a maximum of 45 minutes.
3. Music volume will be low as shouting is not permitted.
4. Call (01736) 787856 to book between 11am and 12pm at least 48 hours before hand.
5. Please arrive on time, if you're early you might have to wait outside.
6. You will be required to sanitise your hands with the gel provided before entering.
7. Changing rooms, lockers, showers and kitchen will be out of use. One unisex accessible toilet only will be available.
8. You may only handle the equipment which is in your own designated area. You may not enter any other area or move any equipment into or out of a designated area.
9. Please leave any used equipment on the floor in the middle of your area so that staff know what needs to be disinfected before the next user arrives.
10. Please do not bring any equipment with you, including speakers. If you require your own music please use headphones. Thank you
11. If you cannot make it to your booked session please let us know as soon as possible so that someone else can use your appointment.

FITNESS CLASSES

1. We are restricted to 12 max. people per class, so we will double the number of BODY BLITZ and FIT AS A FIDDLE classes. (See the table on the left for times).
2. Classes will use limited equipment or no equipment.
3. Music volume will be low as shouting is not permitted.
4. Call (01736) 787856 to book between 11am and 12pm at least 48 hours before hand.
5. Please arrive on time, if you're early you might have to wait outside.
6. You will be required to sanitise your hands with the gel provided before entering.
7. Changing rooms, lockers, showers and kitchen will be out of use. One unisex accessible toilet only will be available.
8. You may only handle the equipment which is in your own designated area. You may not enter any other area or move any equipment into or out of a designated area.
9. If you cannot make it to your booked class please let us know as soon as possible so that someone else can use your appointment.

Re-Opening After Lockdown

GYM SESSIONS

FITNESS CLASSES